Eye Safety Tips for the Weekend Warrior
- Michael J. Young, OD
- Jan 23, 2016
- 1 min read
"Many of us work long hours and have little time for activity during the week. But when the weekend comes, it’s time to go out and play! Whether you’re a passionate runner, avid climber, or someone who enjoys the occasional round of golf, it’s important to remember to protect your eyes when you’re on the go.
It is estimated that 40,000 sports-related eye injuries occur every year in the United States. The good news is, 90% of those accidents are avoidable. No matter what activities you participate in after putting in a long week of hard work, it’s important to wear the right vision protection. Here are a few sport-specific suggestions:
Hiking and outdoor activities: Sturdy street-wear sunglasses with UV protection
Running or Bicycling: Sturdy street-wear frames with polycarbonate or CR-39 lenses
Racquetball: Sports goggles with polycarbonate lenses
Squash: Sports goggles with polycarbonate lenses
Swimming and pool sports: Swim goggles recommended
Tennis (singles): Sturdy street-wear frames with polycarbonate or CR-39 lenses
Tennis (doubles): Sports goggles with polycarbonate lenses"
See more at: http://azeyehealth.com/2015/09/23/eye-safety-tips-for-the-weekend-warrior/#sthash.2pc99R6H.dpufA
Comentários